Well 1 week down and lots more to go. I did pretty good with my first two challenges during this first week. Let's hope I do even better next week. Hopefully I won't catch my daughter's cold and be completely knocked off my feet. Let us pray. LOL
|
150,4 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 71,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
243 kcal
|
Vet: 6,93g | Eiwit: 22,46g | Kolhy: 23,21g.
Ontbijt: 100% Liquid Egg Whites, Turkey Breakfast Sausage Links. meer...
|
Gewichtsafname van 0,3 kg per week
|