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I hope everyone has a very happy and safe new years! Here's to no more excuses, healthy diets and weight loss.
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1190 kcal
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Vet: 27,00g | Eiwit: 48,85g | Kolhy: 194,05g.
Ontbijt: Banana, Scrambled Egg (Whole, Cooked), 1% Fat Milk. Lunch: Great Value Bottled Water, Mayonnaise, Great Value Steamable Sweet Peas, Sweet and Sour Pork with Rice. Diner: Parmesan Cheese (Grated), Prego Heart Smart Traditional Sauce, Spaghetti. Snacks/Andere: Banana, Sunkist Moro Blood Orange. meer...
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3103 kcal
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Activiteit:
Autorijden - 10 minuten, Cardio Fitness - 10 minuten, Stretching (Yoga) - 20 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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