Needs-to-lose's Logboek, 01 jan 14

Starting 2014 off at 269.2 pounds, but I'm not letting it bring me down. On the bright side, I'm still below 270 so I still have a chance to make my goal of losing 14 pounds before my birthday next month. I'm keeping my head held high this year and I think I'll have more of a positive attitude as well.

Bekijk Dieet Kalender, 01 januari 2014:
1628 kcal Vet: 62,95g | Eiwit: 60,39g | Kolhy: 209,70g.   Ontbijt: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, 2% Fat Milk, Sunkist Moro Blood Orange. Lunch: Geisha Tropical Fruit Salad, white bread, Fried Egg, Mayonnaise. Diner: Hungry Jack Instant Mashed Potatoes, Ozarka Bottled Spring Water (16.9 oz), Banquet Chicken Breast Nuggets Bag. Snacks/Andere: Banana, Ozarka Bottled Spring Water (16.9 oz). meer...
3145 kcal Activiteit: Stretching (Yoga) - 20 minuten, Fitness (Minder Belastende Oefeningen) - 20 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...

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