Needs-to-lose's Logboek, 03 jan 14

I woke up at 1145am this morning because of a phone call,(if it weren't for that, I'd probably still be asleep right now), so I didn't have breakfast. I went straight for making sloppy joes for lunch and ended up not eating all of my sandwich after I made it. I'm feeling okay, other then being super tired and I don't know why because I went to bed early (1am) and I slept thru the night. Maybe that's why I'm so tired, my body isn't used to actually having a full nights sleep.

Bekijk Dieet Kalender, 03 januari 2014:
1187 kcal Vet: 48,61g | Eiwit: 61,79g | Kolhy: 127,50g.   Lunch: Great Value Sloppy Joe Sauce, Ground Beef (Cooked), Aunt Millie's white bread. Diner: Banquet Chicken Breast Nuggets Bag, Aunt Millie's Homestyle 100% Whole Wheat Bread, Ozarka Bottled Spring Water (16.9 oz). Snacks/Andere: Dasani Bottled Water (16.9 oz), FullBar Double Chocolate Cocoa Chip, Great Value Chunky Mixed Fruit. meer...
3145 kcal Activiteit: Fitness (Minder Belastende Oefeningen) - 20 minuten, Stretching (Yoga) - 20 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...

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