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Instead of losing I'm gaining again. I was so proud of myself when I finally got into the 260 range. Of course I got to that point by being sick for a while after getting out of the hospital last September. Ever since the doctor put me on the stomach meds my appetite seems to have increased. I think I'll talk to my cardiologist when I go in for my yearly check up to see if I can take any appetite suppressants.
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122,8 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 17,6 kg.
Dieet gevolgd: Slecht.
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1241 kcal
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Vet: 63,45g | Eiwit: 41,67g | Kolhy: 132,14g.
Ontbijt: Libby's Yellow Cling Peach Slices, Hunter Hardwood Smoked Bacon, Mission Flour Tortilla, Scrambled Egg (Whole, Cooked), Aquafina Water (16.9 oz), Kraft Natural Finely Shredded Mexican Style Four Cheese. Lunch: Pink Lemonade (Frozen Concentrate, with Water), Banquet Beef Pot Pie. Snacks/Andere: EAS Lean 15 - Chocolate Mint Bar, Dasani Bottled Water (16.9 oz), Chocolate Covered Ice Cream Bar or Stick. meer...
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3895 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Boksen - 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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