|
I have had quite a bit of energy these past few days. I haven't wanted to sit down in front of the computer, even now, I don't feel like sitting here, I want to be up and moving. I hope my energy level stays up.
|
1834 kcal
|
Vet: 61,92g | Eiwit: 84,86g | Kolhy: 236,10g.
Ontbijt: potato bread, Equal Equal, Kroger Old Fashioned Oatmeal, 2% Fat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Dasani Bottled Water (16.9 oz), Ketchup, Aunt Millie's potato bread, Banquet Chicken Nuggets. Diner: Ozarka Bottled Spring Water (16.9 oz), Fit & Active 93% Lean Ground Turkey, Hunt's Original Style Traditional Spaghetti Sauce, Great Value Whole Wheat Spaghetti. Snacks/Andere: Dasani Bottled Water (16.9 oz), 3 Musketeers 3 Musketeers Bar. meer...
|
|
4015 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, Stretching (Yoga) - 20 minuten, Boksen - 30 minuten, Rusten - 13 uren en 10 minuten, Slapen - 8 uren. meer...
|
|