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Ate steak and roasted potatoes for dinner. Was okay but the steak was a bit tough. I wish I knew how to make it tender. I was within my calorie count but I could have eaten healthier. Oh well, one step at a time. At least I didn't give in to dessert. Tomorrow's dinner will be better, sea bass, salad, roasted zucchini. I joined the dancing challenge which will start soon. I think that will be a fun exercise rather than just walking on my treadmill.
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1679 kcal
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Vet: 69,85g | Eiwit: 89,24g | Kolhy: 186,77g.
Ontbijt: Florida's Natural 100% Pure Florida Orange Juice, 1% Fat Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Strawberries, French's Classic Yellow Mustard, Sliced Ham (Regular, Approx. 11% Fat), Nature's Own 100% Whole Wheat 100% Whole Grain. Diner: Roasted Potato (Fat Added in Cooking), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Andere: Great Value String Cheese, Sam's Choice Dry-roasted Pistachios, Columbus Salumeria Italian Dry Salame, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Bananas. meer...
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