dkavery's Logboek, 20 jan 22

I have labs at 9 am today. it's a fasting lab so no breakfast. I hope drinking water is okay because I already drank about 8 oz. I know they will weigh me, wish I weighed a lot less but it is what it is.

Busy day today, the lab in the morning, mom's dr in the afternoon, bank, mailbox, pick up dry cleaning, hit Ulta and target, then pick up groceries. We ate lunch at a new place and it wasn't very good so I only ate half at the most. A bit later I started cramping and had to stop in the road to throw up. Chipped my teeth =/. Was sick again when we went to pick up the groceries and threw up everything left in my stomach. We didn't do the last errand, get a new battery for the car's key flob.

Not the best of days.. but not the worse. I'm wondering if I got a touch of food poisoning or if I've gotten COVID. I haven't gotten the COVID test results yet.

Change that .. got my COVID test and I am positive.

Bekijk Dieet Kalender, 20 januari 2022:
646 kcal Vet: 24,42g | Eiwit: 37,98g | Kolhy: 78,95g.   Ontbijt: Smucker's Strawberry Jam, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Applegate Farms Natural Chicken & Apple Breakfast Sausage, Egg. Diner: French's Classic Yellow Mustard, American Cheese, Deli Sliced Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Strawberries. Snacks/Andere: Act II 100 Calorie Butter Mini Popcorn Bags. meer...

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