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When the scale stops moving I always begin flipping out.. Just in my head though..that inner voice.. The self doubt frustration,,, consume me. I've been on this journey for a year and a half now and I swear every ounce comes off the hard way. I hate cardio.. It just hurts! However, today I will bike to my gym.. It's a 2.5 mile bike ride. I plan on doing 45 mins of weights and the biking home. I just can't look at another cardio machine. I promise to post a more positive entry later.. Just so not feeling it right now.
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