Nenniebelle
Lid geworden januari 2015
Berichten
18
Volgend
7
Volgers
8
Gewicht Geschiedenis

Startgewicht
119,3 kg
Tot nu toe verloren: 18,7 kg

Huidig Gewicht
100,6 kg
Voortgang: Gewichtsafname van 6,0 kg per week

Streefgewicht
65,8 kg
Nog te gaan: 34,8 kg
My name is Nena and I am 41 years old. After a Cancer battle left me over 350lbs I decided to get my life back. I've been fighting this battle for over a year and a half now and have lost over 150lbs. I love LCHF because it allows me to regain control of my body through simple chemistry. I am a nurse administrator and have 4 children ranging from 26 to 6. I am happily married to my best friend who is active duty USAF. As I approach 200lbs my body is fighting me back and I've just this week joined a gym to add new fitness goals. I'm here to gather as much support, knowledge and lessons as I can.

Nenniebelle's Gewicht Geschiedenis


Volgend

JDbowler
Laatst ingevoerde gewicht: Gewichtsafname van 10,5 kg per week Down
 
cstout30
Laatst ingevoerde gewicht: Gewichtsafname van 7,6 kg per week Down
Ketomancer
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
HCB
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down

Nenniebelle's Kookboek

Calorieën: 132kcal | Vet: 7,56g | Kolhy: 3,08g | Eiwit: 11,93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Calorieën: 168kcal | Vet: 13,47g | Kolhy: 3,57g | Eiwit: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calorieën: 169kcal | Vet: 5,77g | Kolhy: 0,82g | Eiwit: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorieën: 106kcal | Vet: 10,19g | Kolhy: 1,19g | Eiwit: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Kookboek bekijken

Nenniebelle's Recente Voedingsmiddelen & Activiteiten


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