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Survived my first day on the GOLO program. The hardest part for me is not snacking all day. I must be part hobbit because I need about eight tiny meals daily. But I stuck to the 3.5 (splitting my breakfast) and survived. I wasn't hungry between meals, but I'm so used to mindlessly munching while working on my computer or watching TV.
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860 kcal
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Vet: 47,94g | Eiwit: 43,28g | Kolhy: 86,03g.
Ontbijt: Strawberries, Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cucumber (Peeled), Carrots, Southern Home Shredded Mild Cheddar Natural Cheese, Steak-umm Sliced Steaks, Mission Carb Balance Whole Wheat Tortilla (43g). meer...
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