Needs-to-lose's Logboek, 03 jan 18

I have gained a lot of weight back since the last time I was on this sight. I haven't been able to work out as much since then because of all the surgeries I have. The most recent was last month (Dec 15), on my foot. I get the stitches out today and I'm hoping that I will be more pain free and able to do more exercises. I have started to do more portion control when it comes to eating.
I am a grandma now, I have a beautiful grand daughter who I babysit for. She keeps me active and I try to move and dance with her as much as possible.
146,1 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 40,8 kg.    Dieet gevolgd: Slecht.
Gewichtstoename van 0,1 kg per week

2 Ondersteuners    Ondersteun   

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Welcome back to fs good luck with your journey! 
03 jan 18 door lid: 8Patty

     
 

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