|
Rough weekend, I did not record my eating habits but I am sure they were bad. Hopefully all the boating and tubing burned off the excess calories. LOL So far my weight is holding though.
|
2092 kcal
|
Vet: 31,68g | Eiwit: 175,00g | Kolhy: 261,69g.
Ontbijt: Breakfast Burrito. Lunch: White Rice (Short-Grain, Cooked), Flame Grilled Chicken Breast, Skinless. Diner: Sunflower Seeds in Shell Salted, White Rice. Snacks/Andere: 100% Whey Protein Powder Gold Standard - Strawberry Banana, 100% Whey Protein Powder Gold Standard - Strawberry Banana. meer...
|
|
3461 kcal
|
Activiteit:
Bureauwerk - 4 uren, Fitness (Gewichten) (Matig) - 1 uur, Fitnessapparaat (Matig) - 45 minuten, Rusten - 10 uren en 15 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
One weekend won't undo all your hard work- today is a new day. Besides, boating and tubing sounds fun- glad you had a great weekend :)
29 mei 12 door lid: wassonc
|
Agreed... We tend to hit the lake almost every weekend during the summer. What is the point in trying to be healthy if you can't cut loose once in a while. LOL
30 mei 12 door lid: Rhodes1970
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Rhodes1970's Gewicht Geschiedenis
|