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7 more pounds and I'll be in the 220's. I am so excited. I haven't been in the 220's for a long time. I'm ready. I want to be below 215 lbs before my birthday which isn't until August. I sure hope I can get to that goal.
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1550 kcal
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Vet: 40,92g | Eiwit: 76,50g | Kolhy: 219,04g.
Ontbijt: Smart White, banana, Reduced Fat Creamy Peanut Butter. Lunch: apple, Compleats Chicken Breast & Gravy with Mashed Potatoes. Diner: Chunky Sirloin Burger with Country Vegetables Soup, Beef Pot Roast, Smart White. Snacks/Andere: JOLLY TIME HLTHY POPCORN MINI, Golden Almond Chewy Granola Bar. meer...
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3119 kcal
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Activiteit:
Bureauwerk - 8 uren, Rusten - 8 uren en 15 minuten, Autorijden - 45 minuten, Slapen - 7 uren. meer...
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