Ali1234
Lid geworden september 2010
Berichten
28
Volgend
0
Volgers
1
Gewicht Geschiedenis

Startgewicht
102,1 kg
Tot nu toe verloren: 1,6 kg

Huidig Gewicht
100,5 kg
Voortgang: Gewichtsafname van 0,7 kg per week

Streefgewicht
81,6 kg
Nog te gaan: 18,8 kg
I'm a 34 (soon to be 35 yr old) single mother of a 2 year old. I work a full time, sometimes stressful job and have been having a difficult time with my weight. I have managed to lose 30lbs on two different occasions with the help of personal trainers and time at the gym. I am no longer able to afford a trainer and I am trying to figure out a way to afford and find time to go to a gym. I gained 50lbs when I was pregnant with my daughter but I lost it all within 3 weeks of giving birth but my weight has slowly crept up about 20lbs within the last 18 months.

Ali1234's Gewicht Geschiedenis

Ali1234's Kookboek

Calorieën: 196kcal | Vet: 5,60g | Kolhy: 33,25g | Eiwit: 7,73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
Calorieën: 301kcal | Vet: 10,26g | Kolhy: 23,87g | Eiwit: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorieën: 206kcal | Vet: 4,97g | Kolhy: 9,73g | Eiwit: 30,95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Calorieën: 376kcal | Vet: 7,77g | Kolhy: 40,75g | Eiwit: 35,02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
Calorieën: 279kcal | Vet: 6,23g | Kolhy: 12,46g | Eiwit: 42,76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
Kookboek bekijken

Ali1234's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.