Jkurtz2006
Lid geworden mei 2011
|
Berichten
2372
Volgend
14
Volgers
26
|
Gewicht Geschiedenis
Startgewicht
81,3 kg
Tot nu toe verloren:
15,5 kg
Huidig Gewicht
96,8 kg
Voortgang:
Gewichtstoename van 1,3 kg per week
Streefgewicht
74,8 kg
Nog te gaan:
22,0 kg
|
|
4/20/2019
I'm a 31 year old husband and father of 2. I have a 4 year old and a 2 year old. When my wife (Lisa) and I got married in 2010 I was a nice 160lbs. I stayed fit for a few years But upon changing jobs I got heavier. Once we were pregnant with our daughter in 2016 I started to put on more weight. After the kids I became less motivated to get out and just wanted to hang out with the kids. I topped out recently in the 230's. The Dr has been on me recently to get the weight down so LETS DO THIS!!
I'm not really following any diet- just watching what I eat (I LOVE food so tend to over eat). I am cutting out Soda and fast food. I am also trying to get out and get walking. My goal is to have 8,000 steps in before I get to my full time job at 7am. Its hard for me to work out because I have a part time job that I work every morning before my Full Time job and while on my lunch break.
|
Jkurtz2006's Gewicht Geschiedenis
Volgend
|
|