KaraFitzpatrick
Lid geworden februari 2008
Berichten
47
Volgend
7
Volgers
8
Gewicht Geschiedenis

Startgewicht
63,5 kg
Tot nu toe verloren: 4,7 kg

Huidig Gewicht
58,8 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
54,4 kg
Nog te gaan: 4,4 kg
I am 25 and just trying to loose a few extra pounds to look good for the beach this summer. I am 140 now and would like to get down to 120. I was doing really well in the fall, down to 129, but for the past couple of months I have been hitting the pizzas and fast food. The biggest problem I have is getting my exercise in. I hate doing it, but Im just going to take it one day at a time. Hope fully being accountable here will translate to getting it done at home.

KaraFitzpatrick's Gewicht Geschiedenis


Volgend

Sibby
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
jeanvabu
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
jserkang
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
samr1123
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down

KaraFitzpatrick's Kookboek

Calorieën: 201kcal | Vet: 14,04g | Kolhy: 10,26g | Eiwit: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calorieën: 226kcal | Vet: 3,88g | Kolhy: 34,73g | Eiwit: 15,49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
Calorieën: 689kcal | Vet: 25,35g | Kolhy: 26,14g | Eiwit: 86,43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
Calorieën: 227kcal | Vet: 9,22g | Kolhy: 17,62g | Eiwit: 19,01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Calorieën: 162kcal | Vet: 9,46g | Kolhy: 17,36g | Eiwit: 6,22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
Kookboek bekijken

KaraFitzpatrick's Recente Voedingsmiddelen & Activiteiten


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