Pattonian
Lid geworden juni 2013
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Berichten
27
Volgend
1
Volgers
1
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Gewicht Geschiedenis
Startgewicht
90,7 kg
Tot nu toe verloren:
9,0 kg
Huidig Gewicht
81,7 kg
Voortgang:
Gewichtstoename van 0,5 kg per week
Streefgewicht
72,6 kg
Nog te gaan:
9,2 kg
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50 years old
Re-married on Ground Hogs Day last year to the most wonderful man in the world.
Quit smoking last year after 35+ years. Gained 30 lbs due to quitting and stress and possibly pre-menopause.
My total goal is 40 lbs.
My 1st little goal is to be down to a size 14 for May.
My biggest downfall is that I love food. I love the taste of food. I can and have 'grazed' all day long. This is the biggest and hardest part of dieting for me, is not being able to.
I have started walking every day, even though my hip and knee don't like it. I use the treadmill so that I know I am home when they give up. Right now I am at 2 miles a day and in 3 weeks I hope to be at 3 miles a day. I have found that reading while I walk actually helps me to walk faster and longer without much notice to the time it takes.
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 Pattonian's Gewicht Geschiedenis
 Volgend
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