Thicknsweet-milkshake
Lid geworden april 2008
Berichten
36
Volgend
8
Volgers
9
Gewicht Geschiedenis

Startgewicht
92,5 kg
Tot nu toe verloren: 0 kg

Huidig Gewicht
92,5 kg
Voortgang: Gewichtstoename van 0,2 kg per week

Streefgewicht
74,8 kg
Nog te gaan: 17,7 kg
Iv been struggling with my weight since 2001 ( i was 135) and i have been dieting since 2003. I have been gaining about 10 lbs a year since then and yes i still try. My husband is watching his calories and i am doing the south beach diet. He started out at 245 and started out at 205.We have both lost weight in the past but hopefully this time will be it. Im SO happy a friend told me about this website because it is REALLY going to help. Im not a great cook and i dont really have an imagination when it comes to food so i am looking forward to trying out several of these recipes!! Please contact me if you want to be cheered on, need help or just want to chat.

Thicknsweet-milkshake's Gewicht Geschiedenis


Volgend

bullytrouble
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
slinkylins
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
JuDaX
Laatst ingevoerde gewicht: Gewichtstoename van 0,7 kg per week Up
 
Sujey
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down

Thicknsweet-milkshake's Kookboek

Calorieën: 239kcal | Vet: 12,37g | Kolhy: 11,26g | Eiwit: 21,35g
Tuna and Mushroom Salad
Even if you're not a mushroom lover, you very well might enjoy this recipe.
Calorieën: 171kcal | Vet: 12,09g | Kolhy: 9,70g | Eiwit: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calorieën: 201kcal | Vet: 14,04g | Kolhy: 10,26g | Eiwit: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calorieën: 105kcal | Vet: 3,20g | Kolhy: 3,67g | Eiwit: 14,76g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
Calorieën: 50kcal | Vet: 4,30g | Kolhy: 1,20g | Eiwit: 2,06g
Cheese Crackers
A quick and easy low carb recipe for something different.
Kookboek bekijken

Thicknsweet-milkshake's Recente Voedingsmiddelen & Activiteiten


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