anneeiid001
Lid geworden februari 2016
Berichten
46
Volgend
3
Volgers
3
Gewicht Geschiedenis

Startgewicht
99,6 kg
Tot nu toe verloren: 1 kg

Huidig Gewicht
100,6 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
95 kg
Nog te gaan: 5,6 kg
Hi my name is Anne. I have had a weight problem all my life. I know what foods to eat to loose weight, but the "wrong" foods always taste better. I love bread, potatoes and rice, puddings. I know for my blood group I should stay away from starches but I find it difficult. A year ago I was diagnosed with colon cancer and whilst recovering at home I lost 16 kg with the help of my sister in law who assisted whilst recuperating. I kept the weight down until February this year, I just started eating the wrong foods again. I picked up 8kg of the 16 I lost. I just need to stick to my guns now and do or die. I'm going to our cousins reunion weekend mid June and really would like to look and feel better. Any encouragement is welcome

anneeiid001's Gewicht Geschiedenis


Volgend

Cenada
Laatst ingevoerde gewicht: Gewichtstoename van 0,5 kg per week Up
 
Tanyageld
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
darren shaundonovan
Laatst ingevoerde gewicht: Gewichtsafname van 4,2 kg per week Down
   

anneeiid001's Kookboek

Calorieën: 72kcal | Vet: 7,81g | Kolhy: 0,33g | Eiwit: 0,59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calorieën: 316kcal | Vet: 28,48g | Kolhy: 7,91g | Eiwit: 11,12g
Paleo Sandwich Bread
Quick, easy and tasty. Great texture for sandwiches.
Calorieën: 91kcal | Vet: 7,67g | Kolhy: 3,66g | Eiwit: 3,55g
Homemade Peanut Butter
Homemade with none of the unhealthy additions.
Calorieën: 152kcal | Vet: 11,04g | Kolhy: 1,64g | Eiwit: 11,97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
Kookboek bekijken

anneeiid001's Recente Voedingsmiddelen & Activiteiten


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