cndgoose
Lid geworden oktober 2007
Berichten
47
Volgend
15
Volgers
16
Gewicht Geschiedenis

Startgewicht
65,0 kg
Tot nu toe verloren: 2,2 kg

Huidig Gewicht
62,8 kg
Voortgang: Gewichtstoename van 0,1 kg per week

Streefgewicht
52,2 kg
Nog te gaan: 10,6 kg
At only 5'0", I don't have anywhere to hide the extra weight. And I'm tired of feeling like crap. Being fat makes me cranky and short tempered and my family doesn't deserve to suffer for my lack of self control. I've never been skinny, generally around 120-125 lbs (until I started having children...keeping an extra 10lbs after EACH pregnancy). Recently turning 30 yrs old, I'm not feeling or looking even remotely as well as I'd hoped for this stage in my life.

Time won't wait, I need to gain control of my health...for my kids sake. I want to have energy and self confidence so that my boys will grow to be strong and healthy!(looking better would also be a significant benefit since I don't even fit my fat pants right now).

I also want to be a motivation to the rest of my family. My Mom stuggles to keep the weight off, but she works hard, and I know she can do it (and she'll keep me focused). My brother and Dad are struggling seriously with obesity, and I don't know how to help. I want them to feel well so that their lives aren't cut short. If I can do anything to help them even consider taking a daily walk, or a better food choice, then that alone makes my stuggle seem insignificant. It breaks my heart to see them slowly killing themselves.

cndgoose's Gewicht Geschiedenis


Volgend

information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down
 
BadAndee
Laatst ingevoerde gewicht: NB Up
Herbie
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
LittleMamaMickey
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down

cndgoose's Kookboek

Calorieën: 340kcal | Vet: 11,44g | Kolhy: 5,70g | Eiwit: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Calorieën: 123kcal | Vet: 7,25g | Kolhy: 11,58g | Eiwit: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calorieën: 348kcal | Vet: 19,64g | Kolhy: 15,25g | Eiwit: 28,48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Calorieën: 246kcal | Vet: 14,92g | Kolhy: 7,77g | Eiwit: 19,62g
Belgian Waffles
A great substitute for waffles.
Calorieën: 460kcal | Vet: 7,64g | Kolhy: 69,91g | Eiwit: 30,61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
Kookboek bekijken


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