erin74kr
Lid geworden juli 2010
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Berichten
103
Volgend
46
Volgers
56
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Gewicht Geschiedenis
Startgewicht
89,8 kg
Tot nu toe verloren:
16,3 kg
Huidig Gewicht
73,5 kg
Voortgang:
Gewichtsafname van 2,2 kg per week
Streefgewicht
63,5 kg
Nog te gaan:
10,0 kg
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I plan to be 135 pounds by May 30th, 2010. Since June 2010, I have lost 40 pounds, going from 210 pounds down to 170. Now is the time to kick it into overdrive. I have never weighed less than 165 in my entire adult life. Time for uncharted territory guys!! :)
Mini-goals:
January 31st - 160 pounds
March 30th - 145 pounds
Run 5km 3-5x per week
Strength training 3x per week
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 erin74kr's Gewicht Geschiedenis
 Volgend
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