leanonme
Lid geworden april 2008
Berichten
3
Volgend
3
Volgers
3
Gewicht Geschiedenis

Startgewicht
72,6 kg
Tot nu toe verloren: 0 kg

Huidig Gewicht
72,6 kg
Voortgang: gewichtsbehoud

Streefgewicht
61,2 kg
Nog te gaan: 11,3 kg
Today I have decided that I have to do something different because what I am doing is not working. I have been walking 5 miles a day for 6 weeks and the scale is not budgeing . I have lost and gained the same 20 pounds for years and this year it just doesnt want to come off (I turned 40 last year). I really want to make a lasting change this time, because I am seriously over the yo yo roller coaster that I have been on for years. I have never reached out before in this way or lost weight with a buddy. I am hoping that this is the first step to making a real life style change. I believe that Weight Watchers is probably the best choice for me because of the flexability. I am hoping to lose 25 pounds by July 26th. I would love to have a few buddies to join me on this journey. I dont think I have ever felt so in need of help for weight loss in my life.

leanonme's Gewicht Geschiedenis


Volgend

Shedream
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
oliversgoldfish
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
SissyT
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
   

leanonme's Kookboek

Calorieën: 201kcal | Vet: 14,04g | Kolhy: 10,26g | Eiwit: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Kookboek bekijken

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