musicartlife7
Lid geworden maart 2010
Berichten
44
Volgend
10
Volgers
9
Gewicht Geschiedenis

Startgewicht
143,7 kg
Tot nu toe verloren: 0 kg

Huidig Gewicht
143,7 kg
Voortgang: gewichtsbehoud

Streefgewicht
68,0 kg
Nog te gaan: 75,7 kg
Howdy. I'm Sam. I've been dealing with weight issues my entire life. I've been obese as long as I can remember due to crappy parents and habits. I got away from home and lost 60 lbs, and then an abusive relationship made me balloon right back up.

No more! It's time to kick this once and for all. I deserve better, and so do the people I care about. No more letting toxic people trigger my depression and kick me down.

January 9th, 2017 - 263.8 lbs for initial weigh in.
January 16th, 2017 - 256.8 lbs - Goodbye to the 260's!
April 17, 2017 - 249.4 lbs - Goodbye to the 250's!
Next Goal: Say goodbye to the 240's.




musicartlife7's Gewicht Geschiedenis


Volgend

Ms Elizabeth
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
Mousy1109
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
Brandy277
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
 
Loril7
(alleen zichtbaar voor volgers)

musicartlife7's Kookboek

Calorieën: 105kcal | Vet: 2,76g | Kolhy: 17,99g | Eiwit: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Calorieën: 266kcal | Vet: 13,33g | Kolhy: 10,26g | Eiwit: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calorieën: 238kcal | Vet: 20,06g | Kolhy: 6,06g | Eiwit: 10,55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Calorieën: 94kcal | Vet: 2,29g | Kolhy: 12,03g | Eiwit: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Calorieën: 301kcal | Vet: 10,26g | Kolhy: 23,87g | Eiwit: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Kookboek bekijken

musicartlife7's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.