niemandtn
Lid geworden november 2013
Berichten
102
Volgend
1
Volgers
0
Gewicht Geschiedenis

Startgewicht
79 kg
Tot nu toe verloren: 0,3 kg

Huidig Gewicht
79,3 kg
Voortgang: Gewichtsafname van 0,0 kg per week

Streefgewicht
64 kg
Nog te gaan: 15,3 kg
Im 26 years old...I try to be active and go to gym every week but life seems to get messed up and out of routine and I do well for 2 weeks then 2 weeks off, im a vegetarian, but that doesn't mean you cant get fat believe me. im Married, have no children, a dog two cats and bird... there is always a bird... ive never in my life been physically where I want to be but started this new year with the resolution that this year before my 27 bday (or round about that time) I would have reached my goal.. now im being realistic with myself if I don't reach it by june its find, I have till the end of the year... this is it im changing my life yeah

niemandtn's Gewicht Geschiedenis


Volgend

Hannelie nobody
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
   

niemandtn's Kookboek

Calorieën: 259kcal | Vet: 19,71g | Kolhy: 16,83g | Eiwit: 6,11g
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
Calorieën: 260kcal | Vet: 1,73g | Kolhy: 49,27g | Eiwit: 12,71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
Calorieën: 315kcal | Vet: 28,27g | Kolhy: 4,72g | Eiwit: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Kookboek bekijken

niemandtn's Recente Voedingsmiddelen & Activiteiten


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