tmatmg0316
Lid geworden maart 2011
Berichten
34
Volgend
12
Volgers
17
Gewicht Geschiedenis

Startgewicht
151,5 kg
Tot nu toe verloren: 74,4 kg

Huidig Gewicht
77,1 kg
Voortgang: Gewichtsafname van 0,4 kg per week

Streefgewicht
90,7 kg
Nog te gaan: 13,6 kg
I am a 46 year old, full-time divorced mother and full-time employee. I now work as a 911 Emergency Dispatcher after leaving my previous job as a Correctional Officer I. I never had a huge problem with my weight until I was diagnosed with Nephrotic Syndrome years ago. That was the scariest time of my whole entire life. I thought that I was going to die and that I wouldn't get to watch my son grow up. I was devastated to say the least and my nephrologist was doing her best to keep me off of dialysis.

She earned every penny that my insurance and I paid her. I have recovered although my illness will never go away. It is typically something that a child gets and grows out of. Unfortunately, this is not the case for adults. Although I am still ill and some days are better than others, I know now that this is a manageable disease. The key is to watch your sodium intake and manage your weight. Well, I spent so much time re-cooperating (almost 2 years) that all my medicine did was make me hungry. I am not talking the typical hunger pains either. I'm talking outright snarling stomach like you have never eaten before. I was like that for a long time. Once she got me off of all my medication I wasn't so hungry anymore, but instead ate out of frustration and depression.

Now, I am feeling much better and I feel as though I have some control over my life and future. I have a wonderful support system from my son. So this is a new day and a new step towards a healthier me and a lifetime of being able to watch my son grow up:)!!

tmatmg0316's Gewicht Geschiedenis


Volgend

Augusta888
(alleen zichtbaar voor volgers)
 
jeff9155
Laatst ingevoerde gewicht: gewichtsbehoud Steady
1tarheelfan
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
crownjewel7
Laatst ingevoerde gewicht: Gewichtstoename van 0,5 kg per week Up

tmatmg0316's Kookboek

Calorieën: 85kcal | Vet: 1,55g | Kolhy: 16,45g | Eiwit: 1,82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
Calorieën: 583kcal | Vet: 31,99g | Kolhy: 16,33g | Eiwit: 54,60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Calorieën: 182kcal | Vet: 4,65g | Kolhy: 14,81g | Eiwit: 20,19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
Calorieën: 222kcal | Vet: 7,45g | Kolhy: 35,87g | Eiwit: 4,24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
Calorieën: 279kcal | Vet: 12,69g | Kolhy: 38,88g | Eiwit: 6,21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
Kookboek bekijken

tmatmg0316's Recente Voedingsmiddelen & Activiteiten


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