trishka48
Lid geworden juli 2010
Berichten
125
Volgend
23
Volgers
26
Gewicht Geschiedenis

Startgewicht
102,1 kg
Tot nu toe verloren: 6,8 kg

Huidig Gewicht
95,3 kg
Voortgang: Gewichtsafname van 0,5 kg per week

Streefgewicht
90,7 kg
Nog te gaan: 4,5 kg
Name: Trish

Occupation: LMT, Self Employed

Goal: To lose 85-90 lbs. in a way that is healthy AND incorporates a total lifestyle change.

Marital Staus: Very happily married.

Pets: 2 dogs and a cat. Dog lover :P

Hobbies: Music, Photography, Travel, Reading

Main Stressors: Family. Time crunches. Getting off of schedule.

Vices: Pizza. Carbs. Chocolate. Television. Parties.

Worst Eating Habit: Emotional eating. ( sad, happy or otherwise)

General out look on life: You get what you give.


Consistency is not my strong suit. Let's see if I can to stick to something besides stuffing my face.

Please follow me on my journey to rediscovery:
http://sweetiepeatrish.blogspot.com/

trishka48's Gewicht Geschiedenis


Volgend

kcook323
Laatst ingevoerde gewicht: Gewichtsafname van 0,7 kg per week Down
 
carol2chat
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
radiochick
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
 
Evil_Angel_Shay
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down

trishka48's Kookboek

Calorieën: 196kcal | Vet: 2,81g | Kolhy: 34,20g | Eiwit: 8,87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Calorieën: 225kcal | Vet: 9,17g | Kolhy: 10,81g | Eiwit: 25,00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Calorieën: 301kcal | Vet: 10,26g | Kolhy: 23,87g | Eiwit: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorieën: 154kcal | Vet: 0,21g | Kolhy: 35,31g | Eiwit: 0,69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Calorieën: 195kcal | Vet: 15,58g | Kolhy: 0,72g | Eiwit: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Kookboek bekijken

trishka48's Recente Voedingsmiddelen & Activiteiten


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