wallisrox
Lid geworden januari 2014
Berichten
44
Volgend
52
Volgers
47
Gewicht Geschiedenis

Startgewicht
99,8 kg
Tot nu toe verloren: 11,8 kg

Huidig Gewicht
88,0 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
72,6 kg
Nog te gaan: 15,4 kg

My name is Wallis and I live in Iowa. I am 22 years old, I am currently a full time college student, and a full time worker at Nordstrom. I have been struggling with my weight since I was an adolescent, and have struggled with bouts of buhlemia and anorexia, and then back again with binge eating on junk food. I am done with the constant ups and downs, and wish to develope a healthy life style with healthy eating habits to boot. I'm really energetic, outgoing, and fun, however my weight puts a damper on a lot of this with my self-concious feelings that evolve into self doubt. BUT I'm working my way to be a better person, and I am excited I have the tools and the friends to endure this journey with me!! SO fun! I am highly into arts, and music. I am a singer, and I find that I can lose myself with my music and let my natural talent take over, which is so cool when you find something you love and are good at. We all have talents such as these, and I hope that when I can lose some of this weight, I can let my true talents shine through without self-conciousness bog me down. Ain't nobody got time for that!

My ultimate weight goal is 150lbs, however baby steps at a time.
My first weight goal is: 200lbs
My second weigh goal is: 190lbs (great feat just to get under 200lbs!)
My third weight goal is: 175lbs
My Final weight goal is: 160lbs

wallisrox's Gewicht Geschiedenis


Volgend

Draglist
Laatst ingevoerde gewicht: Gewichtstoename van 0,6 kg per week Up
 
Big Orr
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
-Diablo
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
 
Ms Elizabeth
Laatst ingevoerde gewicht: gewichtsbehoud Steady

wallisrox's Kookboek

Calorieën: 239kcal | Vet: 5,99g | Kolhy: 39,81g | Eiwit: 9,18g
Quinoa Salad with Black Beans
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
Calorieën: 132kcal | Vet: 7,56g | Kolhy: 3,08g | Eiwit: 11,93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Calorieën: 322kcal | Vet: 25,23g | Kolhy: 3,76g | Eiwit: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Calorieën: 198kcal | Vet: 15,11g | Kolhy: 16,40g | Eiwit: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calorieën: 112kcal | Vet: 3,58g | Kolhy: 21,18g | Eiwit: 1,90g
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
Kookboek bekijken

wallisrox's Recente Voedingsmiddelen & Activiteiten


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