janebennett's Logboek

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17 mei 2024

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
79 kg 22,2 kg 9,1 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 1,1 kg per week

10 mei 2024

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
80,1 kg 21,1 kg 10,2 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 1,1 kg per week

03 mei 2024

A good loss considering its only a couple of days. I feel so much better eating less and healthier but do feel hungry as I've got used to eating more and when I like.
I have discovered that I have an extra incentive to lose weight and look my best. A week before the wedding there is a 4th birthday party for my triplet granddaughters. My ex husband will be there with his latest wife.
I feel quite anxious about seeing him because he was a bully, very controlling and had numerous affairs making me feel totally inadequate. I met him when I was 14 and it took me 30 years to find the courage to leave him, so it's a big deal seeing him again.
I really want to feel confident and self assured when I see him and show him I have moved on and am happy (thanks to my second husband who is wonderful and helped me put my life back together and makes me feel that I am a good person) but I am worried I will just revert to the frightened little mouse I used to be.

Only 30 days to the party 36 until the wedding 😯
Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
81,2 kg 20,0 kg 11,3 kg Redelijk Goed
   (2 reacties) Gewichtsafname van 2,8 kg per week

01 mei 2024

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
82 kg 19,2 kg 12,1 kg Redelijk Goed
   Reactie Toevoegen Gewichtstoename van 0,6 kg per week

12 april 2024

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
80,5 kg 20,7 kg 10,6 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 0,5 kg per week


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