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Curvaceous Cutey
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Gewicht Geschiedenis
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07 oktober 2020
So this freaking happened! 😁💪🏽I had to weigh myself a few times to be sure lol. 😅
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
145,1 kg
14,7 kg
31,8 kg
Redelijk Goed
(11 reacties)
Gewichtsafname van 12,1 kg per week
06 oktober 2020
22 hour fast yesterday until dinner, which was around 7:30pm. I guess I'm back on track. 😊💪🏽
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
146,9 kg
13,0 kg
33,5 kg
Redelijk Goed
(5 reacties)
Gewichtsafname van 3,8 kg per week
05 oktober 2020
Dinner was yummy last night! Fasting may have made it taste even better. :D
(3 reacties)
05 oktober 2020
I'm not going to incorporate anymore cheat days into my diet. I mean I eat healthy on them just a lot more carbs. So no more carb overloads! I'm going to stick to the carbs I set for myself. That way I can get back on a steady downward trend. I know that there will be some ups as well as downs. Especially, with weight training and the occasional bloat. However, I'm confident that I can knock these last couple of pounds off to get below the 20's. I just need a little more discipline. So I'm also going back to weighing myself daily. I feel that it helps me hold myself accountable.😊
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
147,4 kg
12,4 kg
34,0 kg
Redelijk Goed
(11 reacties)
Gewichtstoename van 0,5 kg per week
01 oktober 2020
Lunch: Strawberry Chia Seed Yogurt! :P
I decided to have light lunch. :D
(20 reacties)
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