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Gewicht Geschiedenis
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03 november 2014
Good weekend. Focusing more on cardio than weights these days and noticing the weight dipping a little faster. I wonder if it's because my muscles are not getting puffy and sore after working out? It's been about 8 days since a serious weight training and I'm okay with that. Enjoying the lowering numbers on the scale while I experiment with my carb tolerance levels.
Have a great week everyone!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85,7 kg
41,3 kg
18,1 kg
100%
(9 reacties)
Gewichtsafname van 1,6 kg per week
31 oktober 2014
Last day of the month and by some miracle, I'm down two pounds for the month. Was hoping for four (1 pound a week), but I such a terrible, rough month with weight fluctuations and unexpected gains from nowhere, I'm thrilled for the loss and I'll TAKE IT!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,4 kg
40,6 kg
18,8 kg
100%
(6 reacties)
Gewichtsafname van 0,5 kg per week
28 oktober 2014
Had a Skinny Margarita over the weekend, but I think the bartender gave me a Chubby Margarita and messed up my carb count. Should bounce back shortly.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,6 kg
40,4 kg
19,1 kg
100%
(5 reacties)
Gewichtstoename van 1,6 kg per week
27 oktober 2014
Well, I lost my big speech contest, but I did a great job and here is the speech.
Dom's (Mrs. Mole's) Toastmasters Speech
Weighing in at 190 pounds that day, at least I'm looking darned good, I'll say that much! My friends were there supporting me, I did the absolute best I could, and a had fun doing it. The fact that the judges chose someone else is nothing I could help. There's always next year! Enjoy everyone!
(7 reacties)
24 oktober 2014
Finally! I thought I'd never say goodbye to 190. It's funny that being only 9 pounds away from my first goal of losing 100 pounds, I don't look the way I thought I'd look. In some ways, I look better, in others ways, not so much.
I still carry a lot of my remaining 40 pounds in my middle, and I think it's hanging out surrounding my organs, which I think is terrible. However, I have curves at my waist that I didn't think I'd have until I was about 165. But why am I not surprised? LOL. The only way to look the way I want to look is to lose all the weight. SO when I get to 180, I will go into my settings here and tack on another 30 pound weight loss goal.
That's okay - it will feel good to say I got down 100 and the last 30 should be fine. It will take until July 2015 by my calculations, but that's fine - just in time for summer and my 52nd birthday!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85,7 kg
41,3 kg
18,1 kg
100%
(12 reacties)
Gewichtsafname van 1,6 kg per week
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