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23 november 2010
I know, I know, I update my journal too much... but it really helps me!! I just did 45 minutes on the elliptical, and the whole time I just kept thinking "when you're done you can brag on FS, so just get it done!".
I'm sweating it out now, and watching Biggest Loser. I say sweating it out because I actually sweat for a good 20-30 minutes after my workouts - if I shower too soon, I end up sweating after the shower too. So, I wait til I'm dry and shivery to shower :)
I have to work in just under 3 hours :( Ugh, hopefully it's a quiet night, I have a lot of homework to do. I then have school until 1pm, and have to pick my mom up at 4pm - so I won't be sleeping until around 5pm. Hopefully I'm not dropping tired... because we share a car I have to now be up for really long stretches - like 27 hours?
BLAH. Atleast I might lose a pound haha ;)
(1 reactie)
23 november 2010
ATTENTION FELLOW FATTIES!!
Does anyone else here suffer from weird dry skin/bumps on the back of your arms or legs? like the hair follicles are stuck or something? My whole life I have struggled with dry skin or just not generally soft skin. I have found the cure!
BABY OIL GEL. It's like baby oil but it's... gel! I put it on my whole body while still moist after the shower then pat myself dry and lounge in a house coat for a few minutes. That + a good exfoliater have given me the best skin I have ever had. I also use a moisturizer (Lubriderm) before bed and my stubborn little bumps are few and far between but they're SOFT!
I hope this helps someone :)
(1 reactie)
23 november 2010
i'm so sick of this gut.
Reactie Toevoegen
23 november 2010
As long as the numbers keep moving I'm happy. I got a little down last night about my stomach - all my weight is coming off my legs so my pants are super baggy but ONLY in the legs, not the waist or the tummy.
I know I will eventually lose it everywhere - and I know it needs to come off as many places as possible.
I have to keep reminding myself my journey is not for beauty, it is for health. I will not be a beautiful 80 year old, very few people are... but if I don't lose this weight I will be diagnosed with diabetes and not see 80 years old.
I need to do this for my future not my waist.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
104,1 kg
9,3 kg
31,5 kg
100%
(1 reactie)
Gewichtsafname van 1,3 kg per week
22 november 2010
OH MY GOODNESS. 229.8!!! i skipped 230! :D in 4lbs I'm halfway to my first goal weight!!! I've already lost 20lbs. No one noticed yet, but they gotta start soon, right?
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
104,2 kg
9,2 kg
31,7 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 3,8 kg per week
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