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Gewicht Geschiedenis
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14 september 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,9 kg
38,1 kg
21,3 kg
100%
(4 reacties)
Gewichtsafname van 1,6 kg per week
13 september 2014
A year ago this week, I began a life changing journey. Here is the photo to document it.
<a href="http://tinypic.com?ref=2ikxs3r" target="_blank"><img src="http://i61.tinypic.com/2ikxs3r.jpg" border="0" alt="Image and video hosting by TinyPic"></a>
We went to the casino buffet nearby for my birthday in July 2013. We just went again at the end of August 2014. I thought it was funny that the same waiter was working there, so my friend took as close to the same picture as she could.
It will be interesting to see what the next year brings. Thanks to all my friends, both real life and virtual for the ongoing support.
(12 reacties)
13 september 2014
Slow and steady. Tomorrow is my final weight in for weekly weight averaging and it's looking like it might be from .5 to .75 pounds for the week. I'll take it!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
89,1 kg
37,9 kg
21,5 kg
100%
(2 reacties)
Gewichtstoename van 0,8 kg per week
11 september 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,9 kg
38,1 kg
21,3 kg
100%
(6 reacties)
Gewichtsafname van 1,6 kg per week
10 september 2014
Just joined 3 challenges. What the hell is wrong with me? Hah! Exercise with your dog, eat 20g carbs a day and lost 10K in 10 weeks. Thanks a lot, Buffy Bear. You're insane. I promise progress, not perfection ONLY on the latter challenge.
Next week I see my doctor to convince him to give me and Rx for Metformin to help stabilize my blood sugar. My hair stylist's ketones are dark purple at 18g of carbs/day and mine are medium pink at 16g carbs/day. I just know that my insulin resistance is making it harder for me to go into ketosis than a normal person.
Darn it.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
89,1 kg
37,9 kg
21,5 kg
100%
(12 reacties)
Gewichtsafname van 0,8 kg per week
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