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15 maart 2016
THOUGHT OF THE DAY: "Your thoughts and your words define your life. Think positively and affirm positive words to enrich your life positively. ~ Lailah Gifty Akita ------ what we think about most, we become. Every day I tell myself that I am beautiful, 125 lbs, have perfect posture, and a millionaire. LOL.
(12 reacties)
14 maart 2016
THOUGHTS OF THE DAY: "To improve is to change; to be perfect is to change often." ~ Winston Churchill ------ "The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to it's fulfillment." ~ Earl Nightingale
(5 reacties)
14 maart 2016
And I thought I was doing great on this 5 carb challenge! My waist is down 1" and hips down 1/2" since this challenge started. I call that success so far!!! :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
66,5 kg
41,5 kg
7,5 kg
Redelijk Goed
(8 reacties)
Gewichtstoename van 1,1 kg per week
13 maart 2016
Here are 2 THOUGHTS OF THE DAY: "The best preparation for tomorrow is doing your best today." ~ H. Jackson Brown, Jr. ------- "Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~ Johann Wolfgang Von Goethe
(3 reacties)
12 maart 2016
THOUGHT OF THE DAY: "Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal." ~ Elbert Hubbard
(3 reacties)
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