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anniemae925
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Gewicht Geschiedenis
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03 mei 2011
Today I incorporated hand weights (3 lbs.) into my 45-minute walk. It was amazing. I could definitely feel it in my arms, shoulders and even my back.
I've also gotten back to drinkin 64 oz. of water. That's 2 days straight...thank GOD!! We're about to get a Weight Watchers site here at work and I'm thinking about joining. I'm actually pretty excited about it.
I'm back on track and it feels so good!!!!!!!!!!!!!!!!!!
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02 mei 2011
I'm down to 205. Only 5 more pounds until I reach my 1st goal of 200! I'd like to get to 198 (random, I know) for my cruise (5/21). I can do it. I just have to stay focused and disciplined.
I brought my shoes to work so I can walk during my lunch. I really fell away from it and need to get back.
My goal for today is to walk during my lunch and drink 64 oz. of water.
Have a great day and be blessed, everyone!!
(4 reacties)
02 mei 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
93,0 kg
4,5 kg
10,4 kg
Redelijk Goed
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Gewichtsafname van 0,6 kg per week
29 april 2011
The royal wedding was amazing!!!!
Yes, I'm one of those!! LOL!!! I didn't get up and watch it, but my wonderful boss let us all watch it at work.
Anyway...I didn't work out last night as planned b/c we did housework until 9. It was a long night!!! But I stayed within my RDI and had a pretty good day.
Today's goal is to drink 64 oz. of water.
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28 april 2011
I haven't exercised in at least a week. I got sick and never bounced back. I'm doing to Zumba beginning TONIGHT!!!!
My hubby and I combined have lost 25 lbs. since March 15th!!! That just meade me more excited!!!!!
I have 8 more pounds to reach the weight I want to be for my cruise (198). Let's do this!!!!!!!!!!!!
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