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anniemae925
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27 april 2011
Ok...so I'm down 10 lbs. from my heaviest since 3/15/11. I only have 6 lbs. to go to reach my first goal (200). I'm pretty pumped about it. I'd actually like to be 198 when I leave for my cruise (5/21) and I know I can do it!
I'm going to stay within my RDI each day and at least walk 45 minutes everyday. It's time to hit the ground running!!!!!!!!!!!
(6 reacties)
27 april 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
93,4 kg
4,1 kg
10,9 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 3,2 kg per week
26 april 2011
I feel a lot better today. I got some good rest last night. My mind is made up that I CAN and WILL lose this weight. I have 8 months until my birthday and there is no reason I can't lose the weight by then.
Even when I don't feel like working at the weight loss, I'm going to do it anyway. Not only am I losnig weight, I'm getting much more healthy. I want my family to be proud of me and I want my kids to see me actually stick with something positive!!
I WILL LOSE THIS WEIGHT!!!
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25 april 2011
It's been 4 days since my last confession, I mean, journal entry!! I gained a pound and haven't been logging my food. I was feeling ill and just got out of the habit. I was on Day 4 or 5 of the 30-Day Shred and got so sick I couldn't even do it. I even missed work. I still don't feel 100% but I need to kick it into high gear!!!!!!!!!
I'm back with a vengeance and am ready to get this weight off. On the plus side, someone today asked if I'm losing weight. I guess I'm not doing too poorly!!!!!
(2 reacties)
25 april 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
94,3 kg
3,2 kg
11,8 kg
Slecht
Reactie Toevoegen
Gewichtstoename van 0,6 kg per week
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