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anniemae925
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Gewicht Geschiedenis
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18 april 2011
Day 3 of the 30-Day Shred!!
I actually came home and worked out at 10P!!! Yeah, baby!!! I'm so proud of myself. I'm now showering and going to bed one happy girl!!
Reactie Toevoegen
18 april 2011
I overslept this morning so I was unable to do Day 3 of the 30-Day Shred. However, I am definitely doing it tonight after class.
I've also made it a point for the past 5 days to drink 64 oz. of water. The downside is I pee all night and have to keep getting out of bed!!
I did great over the weekend and didn't gain a pound. That's amazing seeing how I gained 2 lbs. last weekend. I guess I learned my lesson quickly from that horrible experience.
I'm going walking on my lunch and parked at a different building so I could walk longer to get work. That is an extra 12 minutes of walking each day!!
(3 reacties)
17 april 2011
Day 2 of the 30-Day Shred!!
I can barely walk or even sit on the toilet!! LOL!!! But I know it's going to be so worth it. This morning at church my aunt came up to me and asked if I've lost weight. I knew right then and there that I wasn't going to turn back now!!!
I need to eat less carbs. I'm not really on a high pretein/low carb diet per se, but I noticed that all my foods are breads, crackers, pretzels, etc. I think that's why I'm not feeling full. Not enough protein.
So my hubby and I are going grocery shopping tonight. I love how supportive he is!!
Reactie Toevoegen
16 april 2011
Day 1 of the 30-Day Shred!!
It was intense and my thighs already feel a little tight and sore. I had to stop several times because I thought I was gonna die!! LOL!! I just want to be able to complete this with no days missed. I have a bad habit of quitting after a few days. I want to see this through. I HAVE to see this through.
I'm done complaining about my weight. I love the determination I feel right now. Even though today is my free day, I still don't want to jeopardize my weight loss by eating junk. This app has been an amazing eye-opener for me. This weight-loss journey has just begun, but I'm ready to do it!
Let's go!!!!!!!!!!!!!!!!!!
(2 reacties)
15 april 2011
I picked up the 30-Day shred dvd and will begin it tomorrow morning. My goal is to do it ALL!!!!!! Everyone I've spoken with said, "You won't do it. You can't do it." Really? Watch me!!!!!!!!!!!!!!
Also, I drank 64 oz. of water 2 days in a row!! WOOHOO!!! That's some kind of a record for me!! LOL!!! I feel full longer and more often. I feel great!!!
(2 reacties)
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