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10 maart 2008
2nd day of the GI diet and I'm struggling to raise my calorie intake. I guess it will all come together by the end of this week, but it's frustrating that I find that I am not hungry and I don't want to skip meals as this may lead to binge eating.
Hope it's a great week for everyone!
Reactie Toevoegen
09 maart 2008
A total of 3.9kg lost in a week. Hmmmm, water weight then? Definitely a motivator to get me on a healthy weightloss plan.
Reactie Toevoegen
09 maart 2008
Today starts a healthier eating weightloss plan. Having successfully lost in the past year, I know I can do this. Looking forward to inspiration and support along my way to a healthier and fitter me!
Reactie Toevoegen
09 maart 2008
This marks the end of detox and onward towards a healthy eating and weightloss plan. I'm happy wiht the water weight loss which is a motivator.
Reactie Toevoegen
08 maart 2008
Wasn't expecting such rapid weightloss and I guess it's motivation enough to know that I can do it! I'm a day away from completing detox and I feel good. It's prep today in terms of stocking up for the GI diet.
Reactie Toevoegen
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