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01 september 2017
15-hour fast ...
I didn't know I have this kinda abillities!
Feeling better after yesterday's BOMB lunch with LOADS of carbs:(
Today Im going to gym too. Will probably burn that off.
Its morning here so
Rise and shine fs champions=))⛅️
(2 reacties)
29 augustus 2017
What a tough day!
Walked to gym at 10 a.m. and finished at 12 then walked to home again and had a big meal of egg whites and boiled potato and veggies. Then after some snacking went to gym for my basketball class at 4 and it took a rough 1:30hour there... Coach made us run a LOT.
Finished at 5:30 then took shower at home and went shopping.
I'm too exhusted right now...
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21 augustus 2017
Last night's cheat meal did this!
Well no regret cause I just joined the gym nearby and my exercise will be doubled!
3days basketball and 3days weight lifting and bodybuilding. Fridays are gonna be rest days I guess but my workout-addict butt will probably ask for a short walk on that day...
Hope everythings good with you and you're enjoying the last weeks of summer(which is the most hateful season for me unfortunately)🙌:D
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10 augustus 2017
Homemade chips and salsa🔥😁
(7 reacties)
07 augustus 2017
My first Ratatouille and it was so damned delicious! Mum and Dad loved it so did I.
Probably will be added to my all time cookbook and I strongly recommend it !
Hope you all are doing great and eating healthy today ^_^
(5 reacties)
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