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14 juli 2017
Today was such a busy and exciting day...
1)Just tried eating (half) raw-vegan today and it went pretty well!
2)A lot of shopping today so I could make many recipes which FS friends recommend or the ones on the internet now. Stuff that I needed were so expensive but it was worth it! I bought a lot of vegan-friendly goodies too.
3)I made banana nicecream with cocoa powder for breakfast which was literally AWESOME so I made another for my dinner(added a little almond too).
4)Lunch was pasta with some cooked veggies in olive oil which came to my mind after breakfast and some homemade salsa from yesterday. Feels good to cook family meals!
5)The last thing, I found a raw vegan nutella recipe last night on a website and bought the ingredients today. I added small amount of sugar to it so I can finally have some low calorie nutella which isn't so high-fat or high-carb. Will have some for tomorrow breakfast! Plus a slice of multigrain bread.
Hope everything's fine and you're all doing great.
-Deniz
(13 reacties)
13 juli 2017
What the heck mannnn I had 2 cheat days this week and lost a pound?! I wouldn't say I don't feel amazing about it but I wanna maintain my weight not to lose anymore...
I dunno how I'm gonna do that.
By the way, I feel perfect somehow and dropped one more pound even though I had pigged out twice this week.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
48,9 kg
16,1 kg
0 kg
Redelijk Goed
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Gewichtsafname van 0,6 kg per week
13 juli 2017
Making some salsa for my stewed chicken😍
It tasted like heaven ! I tried it with a single potato chips.
(10 reacties)
13 juli 2017
Morning smoothie with mulberies,banana and yogurt.
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12 juli 2017
After yester(cheat)day with hamburger,pizza and fries etc and consuming about 1700calories which is 2times more than my everyday,
I had a 470cal-day which was freaking awful and hard but I made it...
Also did 30minutes dance cardio with a video from POP sugar channel in youtube which claimed it burns 300calories.
Hard day but this difficulties will leave me no regrets about how much fun I had yesterday!
Hope you all are doing good💕
(2 reacties)
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