Aanmelden
|
Inloggen
Nederland
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
Sam Loves Ernie
Logboek
Sam Loves Ernie's Logboek
Sam Loves Ernie's Profiel
|
Gewicht Geschiedenis
36 tot 40 van 43
Pagina:
Vorige
...
4
5
6
7
8
9
Volgende
17 juli 2013
"Never trade what you want the most for what you want at the moment." Josh Bidwell
(4 reacties)
17 juli 2013
Good Morning!!! Didn't sleep well last night but still feel good this morning. Sometimes I can't turn my mind off and then I think about crap that won't let me sleep. The Dr. says that it's most likely pre-menopausal symptoms and we'll watch it to see if it worsens or what. Great - Menopause. One more thing to make getting these unwanted pounds off a little harder. Oh well, that's life. :) My appointment with the trainer to go over my routine went well. He asked me if I wanted to work on the main floor or in the Women's only area. I told him that I was fat in public all the time so I didn't care. There were 4 or 5 men working out nearby on the main floor and they all started laughing and nodding their heads. My trainer even laughed. They were good laughs because they understood what I meant. When I was in the ladies section only the day before using the excersize bike, NONE of them would talk to me, even though I tried talking to them. They just went about their business with these judging looks on their faces. Upstairs working on the main level was very refreshing. Those men were nice to me!!! Two of the weight machines have sticky seat adjusters and are hard for me to adjust by myself and whenever I went over to them, the nearest of these men would come and help me. I'm telling you, I felt better about the main floor than I did the day before in the women's only are. JEESH WHATEVER :)
(1 reactie)
16 juli 2013
My start weight is not 220 - it is 210 My Bad. Sticky finger joints and not proofing what I enter before I hit the enter button... :)Woke up this morning, LATE. Played Bunko last night and ate things that are not healthy. Something called lemon fluff and a brownie. The rest of what was served is not so bad. I don't feel guilty - I am just making sure I am aware. Today is my appointment with the trainer to go over the weight machines and figure out my "routine". I really like this trainer - he didn't make me feel self concious at all - matter of fact he seemed delighted to have me there. Very refreshing. Something to be said for age, 20 years ago I would have NEVER gone to a gym because "everyone is looking at you and making fun of you" - RIGHT...... :)
(1 reactie)
16 juli 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
99,8 kg
0 kg
18,1 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 31,8 kg per week
15 juli 2013
Well, first day at the GYM went pretty well. I had my first consult with the trainer and he took some measurements and some exursion tests. He said I did pretty good "considering". Nice kid. Talked to me about my nutrition plans. I told him I plan on living for the moment and that was it - to make healthier choices as I go and to not fret about it. He said that was a great plan and he wished more people started out like that. Too many of us jump off the deep end and can't tread water - then they fail. I am not going to fail. I am not worried about the numbers of my weight. I will feel better about myself and I will enjoy life more as a result of this journey. :)
Reactie Toevoegen
Sam Loves Ernie's Gewicht Geschiedenis
Bekijk Complete Geschiedenis