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Gewicht Geschiedenis
36 tot 40 van 49
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22 oktober 2017
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
134,7 kg
10,4 kg
62,1 kg
Redelijk Goed
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Gewichtsafname van 0,5 kg per week
08 oktober 2017
Woohoo, out of the 300's! (Just barely... but this was in the middle of the day, so... most definitely!) :D
Good motivation to exercise a bit more... I've been losing slowly but steadily lately... doing light cardio... perhaps I should start lifting some weights!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
135,6 kg
9,5 kg
63,0 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,0 kg per week
25 september 2017
Getting pretty close to the 200's, that's good motivation! :) Looking forward to crossing that line soon.
Life has been pretty hectic so haven't been exercising as much as I should be... aiming to bump up the exercise and drink more water this week!
I've been sticking to low fat and low carb for the most part.
Hope everyone has a great week!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
137,4 kg
7,7 kg
64,9 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,6 kg per week
15 september 2017
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
138,3 kg
6,8 kg
65,8 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 2,1 kg per week
12 september 2017
Well so far since I've started tracking, I've lost 20 pounds in the last month. (My starting weight was actually 327 a few days before I started recording entries here!) The past week I went up and down a lot, went to some events that had food I couldn't resist (but I also didn't eat a HUGE amount). Going to aim to lose another 20 pounds by the 12th of October! It will be such a relief once I get under 300. Never thought I'd get this big. When I was young food, diets, exercise, consumed too much of my life and I didn't want to think about it for awhile. I got far too good at not thinking about it at some point once I got comfortable with my fiance. But I am definitely motivated to get this weight off. As far as exercise I've been doing 20 minutes most days of just dancing around to music fast as I am able to/cardio.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
139,3 kg
5,9 kg
66,7 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,3 kg per week
mellymo82's Gewicht Geschiedenis
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