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Gewicht Geschiedenis
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04 februari 2024
(5 reacties)
02 februari 2024
Yesterday was interesting. Prepped for chick arrival and decided to "pre" eat as I knew I likely wouldn't be back in to eat til near lunch time. Have been eliminating that habit for some.time.
Well.... I managed to consume close to 4,000 calories but it was my own cooking and I DID log every bite.
One moment does not negate the many small victories we quietly score each and every day.
The choice is ours where we let our mind dwell, Choose wisely.
(2 reacties)
01 februari 2024
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,3 kg
0,7 kg
13,7 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,6 kg per week
31 januari 2024
So pleased to jog my way down and looking forward to continuing improvement.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,4 kg
0,6 kg
13,7 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 1,9 kg per week
30 januari 2024
Dogs are agitated with the coyotes who are extra active ahead of the storms expected to roll in by Wednesday. The guardian dog is doing her job but the rest of the crew is busy "helping" with a whole lot of barking and bluster.
So here I am wide awake and working at NOT having a cup of coco and that crunchy toast with butter and jam... Sigh
Plain hot strong herbal tea is my very deliberate choice.
All good.
(9 reacties)
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