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25 september 2023
Hellooooo Motivational Monday! 3 months till Christmas Day!
In 2 weeks, it's Thanksgiving and the holiday feasting of Pumpkin Spice everything, apple pies, hearty soups & breads, Halloween treats and Christmas baking begins! Only 14 weeks and we will be ushering in 2024 (new year on a Monday!)
I've been feasting away this birthday month, lots of restaurant foods and just junk foods as I hit a dreaded milestone: # 60! Eeeeekkkk I did not like what the photos of me looked like :( Bloated & frumpy. The scale yesterday did NOT say: Ho ho ho; it was OH NO NO noooooooooo . I wanted to do a Glow Up for my 60th, but you know what? I will be 60 for 11 more months! Time to impress myself!
Join me for GlowUp 2024!
Wishing you a successful week of health & happiness in this Officially Autumn Season :)
(1 reactie)
11 september 2023
It's Monday! Time for motivation for the week!
16 weeks till 2024: we can still hit those 2023 goals if we haven't yet (like me LOL)
Let's goooooooo
Tip from Atomic Habits (James Clear): Divide day into 4 quarters - morning, midday, afternoon, evening. If you go off track of your goals in one quarter, get back the next quarter! Great idea to help make the most of each day.
How do you stay on track?
Wishing you a successful week of focus and forward movement! :)
(1 reactie)
31 augustus 2023
Helloooooooo FS Friends! I was unable to post for past several weeks (some weird glitch???) Anywayssss, am hoping this one goes through :)
May you all have a wonderful holiday weekend (it's September eeeeekkk) and hopefully, I can resume regular posts!
Wishing you a Best Life long weekend! :)
Hugssssssss
(2 reacties)
10 juli 2023
May this Monday find you committed to living your best life goals!
(3 reacties)
28 juni 2023
Weigh-in Wednesday! Workout Wednesday! Walk On Wednesday! Whole foods Wednesday! Happy all the Wednesdays! LOL
Wishing you a Wonderful Wednesday :)
Gewicht:
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138,2 kg
22,9 kg
11,2 kg
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