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Gewicht Geschiedenis
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02 januari 2024
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
141,9 kg
19,1 kg
15,0 kg
Slecht
(2 reacties)
Gewichtstoename van 0,4 kg per week
22 december 2023
MERRY CHRISTMAS!
Wishing everyone a happy holiday, doing what you love with those you love. May the days be filled with joy & laughter.
Wishing you a successful week of treating yourself well, too! :)
PS - I think I've posted this quote every Christmas; it's the truth! It's the 50 weeks of consistency that make the difference; be mindful, get some proper basic nutrition & enjoy a cookie or two! Hugssss, everyone!
(1 reactie)
11 december 2023
Putzing about with life! Grrrrr shaking off the 200g+ carb days (doesn't work for weight loss for me), too much fat, too much sodium. SHAKE IT OFFFFFFF hahahahahaha (didya dance just there??)
2 weeks till Xmas; 3 weeks till 2024! Time for better habits! Tracking time! Let's gooooo
Big hugs to everyone; hope everyone is having the most fun holiday season!!!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
140,5 kg
20,5 kg
13,6 kg
Slecht
(1 reactie)
Gewichtsafname van 0,1 kg per week
05 december 2023
Wishing everyone a wonderful holiday season! 3 weeks till Xmas & 4 weeks till 2024!
I have a lot of personal goals I want to complete this month, so will be very random re: posting (or not posting). Will get back on track next month :) hahahaha easy to say "everything will fall into place In January" LOL butttt I am really trying to set up the routines to support that!
I've been on FS for almost 5 years; that first year (2019) was definitely my most successful on here. I want 2024 to be very successful too! Gotta clean up these loose ends that take away my focus, energy and everyday productivity.
Wishing you much motivation, happiness and joy these next weeks!
Happy All The Things!!!! :)
(1 reactie)
20 november 2023
Happy Motivational Monday! It's holiday season!
It's 5 weeks until Christmas & just 6 weeks until 2024 wowwwwwwww Lotsa festive foods during this time period. How do you handle the holiday snacks & treats at every turn?
I haven't had any weight loss this year. I do have faith in myself that I can still make a difference in these final weeks; give myself a better start for 2024 :) I will stock up on healthy choices, workout and keep focused. Just the basics!
Happyyyyyy holidayssssssss!
Wishing you a successful week of shopping & snacks (so many Black Friday deals!) Hugs :)
(6 reacties)
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