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Gewicht Geschiedenis
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17 mei 2013
Yesssss! Back under 200lb. So happy. Really hoping that I reach 180lb by the end of summer.
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07 april 2013
Hard to be disciplined on the weekend, esp when Cheryl is eating yummy snacks like pretzels in front of me! LOL But so far I've managed. Helps that it is mainly me who prepares meals.
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05 april 2013
Started at 239lbs end of Aug 2011. Initially lost 42lbs but have gained back about 8lbs. First goal is to clock in under 200lbs.
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17 mei 2010
I have been absent for quite some time, and I certainly haven't been paying attention to my diet. :( Lots of factors involved, but ultimately I was in control of all of them and just chose to ignore them. But I'm back now, more determined than ever!
Have a new weightloss buddy at work! Our first challenge: first to shed 20 lb gets a pedicure on the loser's dime. She's pretty competitive, but I see pretty toes in my future!!
Doing WW quick start for a week, then back to the regularly scheduled points. Today's agenda:
Breakfast
- 6 pts.
1 c. fruit salad
1 WW whole-wheat English muffin
1 large Tim Horton's double-double
Lunch
- 5 pts.
1 oz. tortilla chips
salsa
1/2 c. 1% fat cottage cheese
baby carrots
cucumber
Dinner
- 9 pts.
1 slice whole-wheat bread
1 large corn-on-the-cob
stir-fried bell peppers
1 lean pork chop
[b]
Misc.
- 0 pts.[b]
black coffee
water
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17 februari 2010
The exercise bike is sure helping me out! :) I'm really glad my roommates talked me into it. I started on February 8th and have lost 4.2lb already!
4 afternoons a week, I pop in an episode of Buffy and bike for about 40-45 mins. I'm not pushing myself too hard - if I do that, I'll give up, and for my health I simply can't afford to give up any more.
One of my friends has asked me to play tennis with her in spring/summer, so not only will I be getting exercise I'll be getting fresh air (and a tan?!) too! :D I'm actually getting somewhat excited about being active... I never thought I'd feel this way!
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