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09 december 2010
Oh goodness gracious.
I just kicked butt on the elliptical. I only did the usual 45 minutes because I've been awake for almost 20 hours. NineInchGirl messaged me saying she didn't want to work out, and I told her I was in the same boat and we made the deal to suffer through it together. Here I am, sweaty and loving it.
Today I also did my final presentation in one of my courses. I know we rocked it, and no one compared to us. It just reinforces that I would like to be a Biology teacher.
I also got my blood test results. I am slightly b12 deficient and it wouldn't kill me to get more iron (much expected as a veg-head), I'm going to have to up my doses and make an effort to eat more miso soup (oh what a chore - psych!) and try and get more iron.
I'm so glad I worked out, did you feel that way today?
Make it the hardest part of your day, and you're in control of your mood :)
(1 reactie)
07 december 2010
I did two separate workouts today, totaling 2 hours on the elliptical going at it my hardest, and then 30 mins going moderately.
It feels good I could do that, I know I couldn't do it before.
My fitness is increasing like woah!
(4 reacties)
07 december 2010
I'm throwing out the scale.
Okay, I'm not LITERALLY throwing it out, but I gave it to my mom to hide on me until Christmas Eve. My weight has too much of an effect on my daily mood, when I should just be focused on being happy I've worked out and eaten correctly.
If you find yourself too dependent on your numbers for happiness, or if you find that a gain bums you out, I suggest to you the same thing. No scales until Christmas!
(1 reactie)
06 december 2010
226, getting closer to where I was. I have new inspiration.
I am going on a two week road trip with 6 other musicians next summer. They are all male and awesome - and I do not want to feel uncomfortable with my body and my looks with I'm on tour. I just want to go and have a good time.
Last night we went to my Grandmas for dinner to celebrate my moms birthday. I cleaned the kitchen while everyone else had desert. Only a few people noticed I skipped out on desert (it was my TWO FAVOURITE CAKES. Cheese and Carrot, my mom said she was absolutely amazed at my dedication)
I went out last night and had a great time. I didn't drink, so I drove (which I think will from now on be my excuse to avoid the empty calories of drinks). It has been such a great feeling, going out again. I got to a point where I shut myself in because I was ashamed at how much weight I had gained, but I can't do that anymore. I get so depressed alone.
(1 reactie)
04 december 2010
228 when i woke up. Everyone keeps arguing with me that there's "no way" I'm back at 230 from 221 in one day, as if it's going to make it untrue and make the 9lbs go away. They're obviously NOT going away - they're back with a vengeance. I just wished I was aware a body could do that, because I'm still supremely disappointed when I get on a scale. I saw ALMOST 30lbs lost! Now I'm back to just over 20? What the hell.
I'm bummed, but trying so hard not to be.
(7 reacties)
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