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25 januari 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
107,0 kg
5,0 kg
16,8 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,5 kg per week
23 januari 2014
UGHHHHHH I am totally mad at myself . I gave into a weak moment at lunch time and had a piece of pizza and a pop.
I am redeeming myself by eating tofu stirfry for dinner . Barely any calories at all.
(7 reacties)
19 januari 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
107,5 kg
4,5 kg
17,2 kg
100%
Reactie Toevoegen
gewichtsbehoud
18 januari 2014
Today tested my strength ALOT
I have been so disciplined and true to my new healthier eating plan . logging everything I eat with strict dedication. And today was a test...
We left the house this morning to go to a funeral at 9 o clock. I skipped breakfast in my rush to get ready and we had to drive over an hour to get there. The funeral was for a dear friend and colleague of my boyfriend. I said I would go with him for moral support as when someone young passes it is always a difficult situation. I have been to many funerals over the years and I must say that this one wrenched and tugged at your heart as countless people stood in testament to the life of a man that no one seems to be able to say a bad word about. So sad when the world loses a person who is that beautiful picture of love and caring and helped and changed the world just by being themself.
The service started at 11 and was not over until 12:30 and then it took over an hour to line up the cars for what must have been the largest funeral procession I have ever seen. Needless to say that with such a volume of people everything took longer. When we arrived at the wake for a meal with the family at a banquet hall it was after 3 oclock ... And there was TABLES filled with every bad food you can imagine. 2 tables dedicated to desserts alone.
I am proud ... I made a large salad and got some broccoli with dip and a few pieces of deli ham but no bun or sandwich. I never went near the desserts , did not touch the plates overflowing with cookies that sat right in front of us and on every table as we mingled and visited with many people.
I am sure people thought I was strange by my choice or food but I needed to prove to myself that I could handle a day that was stressful and could not be planned around my eating and still eat well . I think I did well.
Now we are back home, with heavy hearts on a day that was not easy in the least.
I hope you all are having wonderful weekends !!!
(12 reacties)
18 januari 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
107,5 kg
4,5 kg
17,2 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,4 kg per week
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