PKs Grammie's Logboek, 17 jan 14

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Woohoo! I just carried around a baggie of veggies this week, and focused on that rether than my usual junk and I'm dow 2.5 lbs!! I love it. Wasnt hard, I'm eating my favorites, jicama and bell peppers. YAY me!

76,2 kg Tot nu toe verloren: 0 kg. Nog te gaan: 10,4 kg. Dieet gevolgd: Redelijk Goed.

Gewichtsafname van 1,0 kg per week

8 Ondersteuners Ondersteun

Reacties

Yay! So happy for you. Keep up the good work and enjoy your weekend!

17 jan 14 door lid: SJacqueline

Great Job!

17 jan 14 door lid: adinafloyd

Nice!! I've been starting every day with a smoothie from greens, vegs and fruits; sometimes added seeds or nuts. it's like having a milkshake salad. Vegs make an awesome snack

17 jan 14 door lid: ennaejay

Good for you!!! Yay YOU!!

17 jan 14 door lid: FullaBella

YEAH YAY YOU!!! Its a good feeling when we get closer to our goals. And when they dont seem all that hard it's like wind beneath carrying us closer to where we want to be. Keep it up,Grammie. So proud :D

18 jan 14 door lid: myawethinTICself


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