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I am 309lbs and officially 10 pounds from seeing the 200s for the first time in almost 10 years. How bout that? I've already done a quick exercise today and have some cleaning and stuff to do so I will be moving quite a bit today while being aware of what I am eating for the day. Water weight is officially gone so I finally can keep pressing forward to obtain my goal of being 260 in exactly 2 months. It is an optimistic goal and I know I may not reach it, but I will push for it until I do get there!
<br><br>I look forward to more good progress soon...
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140,3 kg
Tot nu toe verloren: 43,9 kg.
Nog te gaan: 58,6 kg.
Dieet gevolgd: Redelijk Goed.
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1828 kcal
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Vet: 80,60g | Eiwit: 86,90g | Kolhy: 192,78g.
Ontbijt: Silk Light Almond Milk, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Michelina's Traditional Recipes Cheese Manicotti, Member's Mark Sharp Cheddar Cheese. Diner: Wal-Mart Cod Fillets, Giant Tomatoes Beefsteak, Metz Fresh Fresh Spinach Leaves, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Crave Brothers Fresh Mozzarella Cheese. Snacks/Andere: General Mills Cap'n Crunch Cereal, Popsicle Fudgsicle Fat Free, Crave Brothers Fresh Mozzarella Cheese, Quaker Quakes Rice Snacks - Cheddar Cheese (Bag). meer...
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3659 kcal
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Activiteit:
Boksen - 9 minuten, Rusten - 15 uren en 51 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
Wonderful. It's great to see the scale move south, isn't it?
12 apr 14 door lid: ClassicRocker
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Way to go! Your weight loss inspires me. I think I need a new scale. Mine is ANCIENT, and varies as much as 5 lbs depending on how I shift my weight, or if I bounce on it. Anyone have suggestions on a brand?
12 apr 14 door lid: LauriSinger
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Way to go! Keep it up (or down, as the case may be :))!
12 apr 14 door lid: izzypup68
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WOOO HOOO!!! AWESOME AWESOME AWESOME, @LG!!!! You are soooo ROCKING THIS THING! Oh, shoot. You just reminded me, I'd promised to tell some folks how to do that. Darn. Better go do that tonight. :D
12 apr 14 door lid: Rob.c.weiss
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12 apr 14 door lid: dylansmom0110
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So excellent!!!! Inspiring keep it up girl!
12 apr 14 door lid: Jenn74
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You go girl! Keep it up as looks like you are on a good track for you.
13 apr 14 door lid: wholefoodnut
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Go girl. You can do it. Keep it up.
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I feel ya girl :) I finally made it into the 200s and that would be the first for many years as well so I am so excited for you. Enjoy!
13 apr 14 door lid: LadyBea40
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WoooooooooWooooooooooooooooooooWooooooooooooooooooOOOOOOOOOOO!!!!!
14 apr 14 door lid: Rubie-sue
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